Staying Hydrated and Healthy: How Utah Prep National Team Keeps Athletes Performing at Their Best
Athletes push their bodies to the limit, and nowhere is this more apparent than in high-stakes competitions like those faced by the Utah Prep National Team. To perform at their peak, players need more than just talent and hard work — they need a comprehensive plan for hydration and wellness that supports stamina, recovery, and overall health.
Hydration is a game-changer for athletic performance. Dehydration can lead to decreased endurance, reduced strength, and impaired focus. For elite athletes like those on Utah Prep's roster, these effects are unacceptable. That’s why maintaining fluid and electrolyte balance before, during, and after games is essential.
Through strategic hydration protocols, including electrolyte-balanced IV therapy and scheduled fluid intake, athletes are able to replenish essential nutrients lost through intense exertion. This approach minimizes muscle cramping, boosts energy levels, and sharpens mental focus.
To set the stage for success, Utah Prep players follow a meticulous hydration routine leading up to game day. IV therapy, packed with key vitamins and electrolytes, helps prime the body by ensuring full hydration and nutrient saturation. This preparation can make the difference between fading in the fourth quarter and finishing strong.
Coach Vi, a hydration advocate and trusted mentor, emphasizes the importance of starting early: "Hydration isn't just about game day — it's about building resilience throughout the week. We want our athletes fully prepared to give 110%."
Our athletes are fierce competitors and incredible individuals. Each one receives custom, personalized care tailored to their specific needs to keep them at the top of their game:
JJ Mandaquit: Known for his explosive moves and precision on the court, JJ benefits from targeted hydration strategies that boost his endurance and energy.
John Southwick: With his strong court presence, John focuses on recovery treatments that ensure his muscles are game-ready at all times.
Jackson Rasmussen: A powerhouse player, Jackson relies on electrolyte-balanced IV therapy to stay strong through intense practices and games.
Xavion: A dynamic force on the court, Xavion receives personalized hydration care to maintain peak performance and sharp focus.
AJ Dybantsa: AJ's agility and speed are supported by hydration protocols that enhance stamina and reduce fatigue.
Jackson Kiss: Known for his relentless energy, Jackson benefits from hydration therapies that keep him sharp and focused.
Anthony Felessi: Anthony's strength and endurance are maintained through customized wellness plans that include advanced hydration strategies.
Jayden Cecil: Jayden’s precision and consistency on the court are supported by personalized care that ensures optimal performance.
Recovery is just as crucial as preparation. Post-game IV hydration therapy helps these athletes restore their bodies quickly by replenishing fluids, reducing inflammation, and speeding up muscle recovery. By supporting the body’s natural healing process, players can bounce back faster and stay in top form throughout the season.
Hydration is just one part of the equation. The Utah Prep National Team prioritizes a holistic approach to health, including:
Nutrition: Fueling with whole, nutrient-dense foods.
Rest: Prioritizing sleep for muscle recovery and mental clarity.
Mental Resilience: Mindset training to handle the pressures of elite competition.
Keeping athletes healthy and hydrated isn’t just about winning games — it’s about building sustainable careers and preventing injuries. When players feel their best, they can focus on what matters: teamwork, development, and showcasing their skills on a national stage.
At AMIV, we are proud to provide custom, personalized care for each Utah Prep athlete, ensuring they have the hydration and wellness support they need to dominate on the court and maintain long-term health.
Go Utah Prep! Keep pushing, stay strong, and remember — hydration is key to success!